Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Saudi Arabia in Jeddah C - Dissertation Example

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Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Saudi Arabia in Jeddah C

Although they give energy boost in short-term, they can be replaced by fruits which have same satisfaction and are free of fats and sugars not needed by our bodies. Unhealthy eating causes obesity, a network for diseases, which include hypertension, heart diseases, diabetes etc. In order to prevent obesity, regular exercises are required. In addition, controlled consumption of too much fatty foods and starch helps in controlling obese. More sleep after having eating is a bad habit which can be mitigated by a person walking and doing exercises on a daily basis In order to maintain a healthy eating habit, perceptions and income levels have been listed as being the key barriers. Currently, there exist very little literature on perception to healthy eating habits and yet such information is key in decision making. In the development of health policies, it is critical that they are based on facts and not hearsay as it happens mostly. Such information will help in influencing policy development, justifying implementation of certain policies and explaining the rationale behind certain strategies. Although the internet has so much information, its usability and level of success depends on the situation at hand. ...Show more


Proposal On Healthy Eating, Activity and Obesity Prevention: A Qualitative Study of Parent and Child Perceptions in Saudi Arabia in Jeddah City April 2011 Background There are several reasons why people should eat healthy foods. Such foods; Accord one a healthier and happy life; Keeps many illnesses at bay; and Improve on the quality of work, sleep and reasoning capabilities…
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Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Saudi Arabia in Jeddah C essay example
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