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Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Saudi Arabia in Jeddah C - Dissertation Example

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Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Saudi Arabia in Jeddah C

Although they give energy boost in short-term, they can be replaced by fruits which have same satisfaction and are free of fats and sugars not needed by our bodies. Unhealthy eating causes obesity, a network for diseases, which include hypertension, heart diseases, diabetes etc. In order to prevent obesity, regular exercises are required. In addition, controlled consumption of too much fatty foods and starch helps in controlling obese. More sleep after having eating is a bad habit which can be mitigated by a person walking and doing exercises on a daily basis In order to maintain a healthy eating habit, perceptions and income levels have been listed as being the key barriers. Currently, there exist very little literature on perception to healthy eating habits and yet such information is key in decision making. In the development of health policies, it is critical that they are based on facts and not hearsay as it happens mostly. Such information will help in influencing policy development, justifying implementation of certain policies and explaining the rationale behind certain strategies. Although the internet has so much information, its usability and level of success depends on the situation at hand. In this case, the collected data will be used to give prior information and the at times investment in carrying out such huge research studies is at times expensive. Aims and Objectives This qualitative report will employ the use of a sample which will be determined using stratified sampling technique. The research findings will form a part of critical literature on perception to healthy eating habits and prevention of obesity since such information is key in decision making and in the formulation, development and implementation of health policies and strategies. The proposed study will aim at; Establishing the impact of poor eating habits among parents and children in Jeddah; and Gauging dietary and obese perceptions of parents and children perceptions in Jeddah city. This will assist in; Identifying the role health policies and strategies could play in improving the eating habits and obesity prevention; Enabling the Government consider a eating-habits health sensitive approach in the planning and formulation of programmes/project interventions; Identify major hindrances to healthy eating habits; and Propose strategies in the health sectors; Sensitizing Jeddah people the importance of healthy eating. Literature Review According to Janet et al. (2009), there is every reason to eat healthy foods as they accord one a healthier and happy life in addition to keeping many illnesses at bay. The quality of work, sleep and reasoning capabilities all depend on the eating habits. Eating health means getting the right quantities of vitamins, proteins, minerals, carbohydrates and getting the right types of sugars and fats (Janet et al. 2009). Eating habits are dependent on the kind of life one has. Busy life tempts one to consume snacks which have high contents of fats and sugars. Although they give energy boost in short-term, they can be replaced by fruits which have same satisfaction and are free of fats and sugars not needed by our bodies. Bad eating habits lead to obesity. If obese, it means diseases are free to enter. Such diseases include hypertension, heart diseases, diabetes etc. In order to prevent obesity, regular exercises are required. Further, ...Show more

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Proposal On Healthy Eating, Activity and Obesity Prevention: A Qualitative Study of Parent and Child Perceptions in Saudi Arabia in Jeddah City April 2011 Background There are several reasons why people should eat healthy foods. Such foods; Accord one a healthier and happy life; Keeps many illnesses at bay; and Improve on the quality of work, sleep and reasoning capabilities…
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Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Saudi Arabia in Jeddah C essay example
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