This paper will therefore elaborate issues behind processed foods ranging from its history, methods of processing and the perceived risks related to the consumption of such food items. Introduction Several issues have recently emerged as regards the health concerns of processed foods. Some of the most common methods of processing food include canning, dehydration, freezing and aseptic processing. Processed foods reportedly contain various harmful components that cause diseases to humans. It is noteworthy that not all processed foods are harmful to human health. Foods such as pasteurized milk and refrigerated food items like vegetables and fruits do not pose any health risks to the individual consumers. Processing of food could also be contemplated for the purpose of killing bacteria and other pathogenic organisms. It is also worth stating that processed foods have become and preferred way of taking meals to most of the Americans and the entire world. Some of these processed foods are really toxic and harmful to human health hence should be avoided at all measures. ...
Such processes include freezing, canning, vacuum packaging, smoking, irradiation and addition of preservatives. In essence, food processing prolongs the life of food materials, reduces bulkiness and avails ready to consume food for consumers. Harklute (2011) confirms that processed food items contain many oil elements, sweeteners, starches, fats and salinity that increase life and improve their tastes. Harklute (2011) further mentions that readily packed processed foods contains multiple quantities of chemical additives and preservatives. Ready foods like cakes and doughnuts contain a lot of sweeteners that improves their textures. Jegtvig (2011) highlights a number of food materials that human beings need to take caution on and learn to avoid due to the standing implications they may have on the health of human beings. Such diets include canned foods that contain large amounts of fats and sodium; bread made from refined wheat flour; chips and candies that contain high calories; packaged cakes and cookies and refined meat. Processed food items have a lot of risk implication on the individual consumers than does the benefits. Some processed foods contain high levels of potassium that lead to high blood pressure upon accumulation in the body. Increase in blood pressure may result into advanced heart attack and cardiovascular disease leading to death. Processed junk food products are obnoxious on the mental development of children as it works towards lowering the intelligence quotient of particular children. The fact that processed foods like drinking water, sodas, milk, and other items wrapped with polythene or plastic materials pose risks to health of consumers. Plastics have substances called phthalates that fumes into the packed food items and upon ingestion
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Processed Food Health Status Institution Date Abstract The issue of processed foods is not new in the current world placing. Processed foods have brewed controversies all over the world as health practitioners lead the move to discourage people from consuming some foods while at the same encouraging consumption of certain processed food substances…
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