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Cognitive Behaviour Therapy
Pages 6 (1506 words)
Cognitive Behaviour Therapy Cognitive behaviour therapy is refers to pragmatic, action-oriented treatment approach used in psychotherapy for significant mental disorders (Wright, 2006). It was developed by Aaron Beck who proposed that depression was the result of conscious negative thoughts of depressed individuals viewing the future as bleak and empty (Knapp and Beck, n.d.).
This is concerning the use of thoughts to determine behaviour and feelings. Therefore, it cognitive behaviour therapy aims at helping patients understand distorted beliefs that affect the way they carry themselves and their emotions, while at the same time suggesting useful ways in which their condition can be corrected to fit appropriate attitudes (“Cognitive Therapy”, n.d.). In such cases, cognitive therapists work collaboratively with clients by taking an educational role and giving their patients the role of trying out new treatment methods. The methods are usually alternatives to their conventional and traditional methods of solving problems. This way, the therapist collects information to analyze various therapeutic strategies likely to succeed in treatment, as well as dysfunctional thoughts that a patient may have, inhibiting their well-being (“Cognitive Therapy”, n.d.). Theoretically, the belief system used in cognitive behaviour therapy are in the form of a therapists attempt to uncover the underlying assumptions borne by a patient. This is with regard to a patent’s rules or values that predispose them to depression, anxiety or anger. ...
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