Effects of Sports Participation Enjoyment on Self-esteem and Body Image - Research Paper Example

Parents and society must therefore observe their children closely with the view of enhancing the development of appropriate body images and self-esteem in the individuals.
Participating and enjoying sports is therefore vital in the development of appropriate personalities since the players learn appropriate ways of resolving their conflicts. In most cases, the players resolve their conflicts both peacefully and amicably. Conflict resolution skills are vital in the development of appropriate personalities and enhance the development of appropriate body images and self-esteem among the players. Additionally, communal participation in sports enhances the appreciation of each team member since they have particular roles in the team. This way, the youths understand each other and learn to appreciate personal differences. Such enhance the development of appropriate personalities in which people appreciate each other.

The definitions above portray the two as social factors that therefore require socially responsive upbringing to facilitate the development of holistic and confident individuals. Social networks often influence people’s judgment of others, a fundamental fact that influences self-esteem and body image in people. Sports are physical and social activities in which people assemble and take part communally. They provide appropriate platforms for people to exercise and develop their social networks. Such provide appropriate platforms for the development of appropriate body images and self-esteem among individuals. American society among other developed economies continues to experience the rise of computer and video games both of which do not require intense communal participation of players. As such, society continues to experience ineffective personalities characterized by poor body images and low self-esteem among the youth.

As stated in the definition, sports require intense body activity. This requires individuals to have appropriate diets besides frequent exercises that result in the development of appropriate bodies. Intense activities often heighten such fundamental processes as metabolism. These enhance the development of body muscles thus the development of strong individuals with admirable bodies. Participation in is sports essential in the development of personalities, especially among children and youths. As social features, participation in sports presents numerous challenges to the players all of which require equally effective solutions to overcome. The need for teamwork in some sports often presents conflicts among teammates. Such are appropriate opportunities for the players to solve their internal conflicts.

Through frequent exercises, people can readily build and maintain their muscles thereby acquiring lean and physical bodies that boost their self-confidence and body image. Body images and self-esteem arise from people’s judgment of others. Children for example are notorious for bullying others. Different researchers continue to portray that bullies often identify weakling and secluded individuals. Sports, on the other hand, offer people including children to perfect their skills thus earning the admiration of their colleagues in schools among other institutions of learning.

Such individuals earn the respect and admiration of their colleagues. This way they do not become easy targets for bullies.
Participation in sports has a close correlation with the development of appropriate body images and self-esteem among individuals. As a developmental aspect, people must begin engaging in sporting activities from an early age for them to identify and develop their talents in different sports. Furthermore, sports are professional careers that offer people decent lifestyles both in developed and underdeveloped societies. As such, participation in sports is therefore important. Despite being a prestigious career, everyone, especially the youth and young children, should often participate in sports since they enhance the developmental stages thus influencing the development of both self-esteem and body image.

Sports have numerous other importance, especially among the youth and school children. The correlation between sports and children is vital since people face numerous identity challenges, especially at such early stages. This underscores the need for the development of appropriate sports in schools among other institutions that have large numbers of youths and children. There exists a close relationship between excellence in sports and academics. Students in excel in sporting activities often tend to perform well in academics as well. This implies that participation in sports enhances academic alertness. This influences the development of appropriate of both self-esteem and appropriate body image. Just as explained earlier, individuals who excel in sports earn the admiration of their colleagues. Effective performance in both sports and academics, therefore, makes one a superhero in the eyes of their colleagues. Such individuals thus become confident individuals with appropriate body images and high self-esteem.

Participation in sports presents a unique scenario that brings people together and thus enhances the development of appropriate personalities. Sports enhance team participation a fact that enhances the development of appropriate personalities as the players learn appropriate ways of resolving their internal conflicts. The numerous advantages of sports and their contributions to the development of appropriate personalities thus enhance the development of appropriate body images and self-esteem. The enjoyment of sporting activities provides people with a platform to interact and appreciate their differences. Such are effective reasons that should influence parents and society to discourage the widespread video and computer games to create a platform for integration. In doing this, the research has the following hypotheses:
Female adolescents who participate in and enjoy sports are more likely to have improved body image and self-esteem.  Read More